We offer a wide range of indoor, outdoor and online exercise classes for pregnant women and mums.
Our fun and friendly classes are suitable for all stages of pregnancy, all mums and all fitness levels; whether you are new to exercise or someone who loves being active, we have a class for you!
Stay active during your pregnancy helping you feel healthy, ease aches and pains, improve mood and give your baby the best start in life.
Safe and effective workouts delivered in fun and friendly environments suitable for all stages of pregnancy and all fitness levels.
Whether you are new to exercise or someone who loves being active, we have activities to boost physical health and mental wellbeing, supporting a happy and positive pregnancy.
Get fit and have fun with your baby!
We have a wide range of indoor, outdoor and online fitness classes designed specifically for mums, providing opportunities to meet other mums and build friendships while getting fit.
Our inclusive and enjoyable classes help you build confidence and regain fitness after having a baby; the perfect first step in feeling healthier and losing weight after giving birth.
Family Active provides a range of fun & inclusive activities to encourage families to get fit, active and healthy together!
Being active and eating well as a family can be challenging; lack of time, loss of motivation, fussiness around food, work pressures and general life stress can all become barriers, stopping you and your family from being active or eating as healthily as you would like, Family Active is here to help!
We are passionate about supporting parents, children and families to make healthy changes, improving physical activity levels, supporting healthy eating and prioritising mental health.
Take a look our latest blogs and articles to find helpful tips, advice and support for
pregnancy and motherhood.
